What Causes Tooth Staining in Kids? 7 Things Parents Should Know

What to do about tooth staining.

Tooth Staining Happens

In a world dominated by how we look, we all have insecurities one way or another. Unfortunately, all of this pressure affects our children. No matter how hard we try to teach our children that it truly doesn’t matter, outside pressures can get to them. As kids get older and start to become more aware of their appearance, it’s not uncommon for them to become self-conscious or be more reluctant to smile and have their photo taken. One of the influencing factors can be yellow teeth.

More than likely, we’ve all stood in front of the mirror, startled by the yellowish tinge to our teeth. It’s perfectly normal for our teeth to yellow as we age, but our lifestyles can speed up that process—even in kids.

There are two different kinds of tooth staining, extrinsic and intrinsic. Extrinsic staining is on the outside of the tooth. This is often caused by what we eat or drink, or even by a buildup of plaque on the enamel. Intrinsic stains are on the inside of the tooth. These kinds of stains can be hard to get rid of.

We do everything we can to keep our children healthy and safe. But sometimes those stains sneak up on us. But children are still young! Why would staining get to them?

Understanding the Causes of Tooth Staining

Sure, aging can contribute to tooth discoloration, but that shouldn’t be an issue with children. Instead, the culprits are typically related to lifestyle choices. This includes their diet, hygiene, genetic makeup, and even their environment.

Drinks

Some of our favorite drinks contribute to tooth staining. Coffee and darkly pigmented sodas are some of the top culprits. If your child is one of the many with a need for a caffeinated beverage, whether it’s coffee or soda, it might be wise to limit their intake. Moderation is key, after all.

Those dark pigments in fruit juices also tend to wreak havoc on those little teeth. But that isn’t the only problem with these drinks. The sugar inside adheres to the enamel of the teeth, chomping down and contributing to tooth decay.

Foods

Certain foods are also responsible for tooth discoloration. Though healthy and filled with nutrients, berries are something to keep an eye on. After indulging in a bowl of blackberries, be sure your little one cleans their teeth. The darkly pigmented juices are pros when it comes to staining. Other foods that contribute to tooth staining include beets, balsamic vinegar, and even tomatoes.

Now, the fact that these things can cause staining doesn’t mean you have to ban them from your household. Just be aware and teach your children how to care for their teeth after eating.

Hygiene

Hygiene factors are one of the leading causes of tooth staining in children. Think about it—those little guys can be sneaky! How many times have you asked them if they brushed their teeth and received an enthusiastic “Yes!” when you know for a fact they never stepped foot in the bathroom? Improper oral hygiene causes plaque buildup, staining, gum disease, and even tooth decay. So keep an eye on those kiddos! If this is a problem in your house, it might be time to implement a reward system, such as a sticker chart.

Genetics and Environment

As with everything else, genetics determine how we look. This includes our teeth. Because of DNA, some people even have a natural yellowish hue to their teeth!

Your environment also impacts the color of your teeth. For example, if your little ones play sports, they are at a higher risk of dental injury, which can create intrinsic staining on their teeth. If this is the case for you and your family, don’t panic! There are cosmetic dentistry options to help even the most severe cases of intrinsic staining.

Tooth Whitening and Stain Removal Options

For a child dealing with tooth staining, they can feel isolated and alone. It can also have an impact on their self-esteem and influence their sense of self and their confidence at school and in social situations. However, there are options to help children with tooth discoloration.

Tooth whitening is an option, even for children and teenagers. Professional tooth whitening is arguably the most effective and safe option to renew your child’s smile. It’s a quick process that can be done in one appointment. Yes, there are over-the-counter options as well, but these are typically not as effective as in-office treatment. It also never hurts to have the dental team behind you every step of the way, ensuring there isn’t anything more sinister going on beneath the surface.

If your little one is dealing with tooth discoloration, contact us so we can get them on the road to a happier smile. They deserve a smile they are proud of!